Nancy Gilgoff Practitioners Clinic @ AYE

fullsizeoutput_21aaThis summer we are thrilled to be welcoming Nancy Gilgoff to Ashtanga Yoga Exmouth.

The Practitioners Clinic is about you and your practice.
You will enjoy a (not too early) morning practice session plus afternoon sessions, during which we will examine the postures of the Primary Series. We will focus on ways to avoid injury while practicing, as well as on how to connect to the bandhas when moving in and out of the postures.
You will get lots of personal adjustments from Nancy as it is a small class of 20 maximum.
(Clinic open to anyone with an understanding of the Ashtanga Primary Series).
Nancy began practicing Ashtanga Yoga over forty years ago with Sri K. Pattabhi Jois, in Mysore, India. As a result of their long and close association, Nancy is able to teach with a style and touch that comes directly from Pattabhi Jois. When Nancy asked Jois how she should teach, he told her to “teach the way I taught you”—advice which she took to heart and continues to follow today.
Nancy’s studies over the years have also led her to other teachers, including Baba Hari Das and, for asana, instructors of Iyengar. In addition, she has and continues to pursue the dharma teachings of the Dalai Lama.
Nancy spends much of her time touring the United States, Europe, and Asia, teaching with a view to fostering loving-kindness and to sharing her love and experience of yoga. Click here for more
Price – *£195, 
Dates and *Approximate Timings;
Thursday 30th August
10-11.30am- Primary series led by Nancy,
Break for lunch
1-3.30pm – Workshop, Q&A with Nancy,
Friday 31st August
10-11.30am- Mysore Class with Nancy
Break for lunch
1-3.30pm – Workshop, Q&A with Nancy
Saturday 1st September-
10-11.30am – Mysore Class with Nancy
12-12.30pm – Loving Kindness meditation
Exmouth is a lovely seaside town. Accommodation can get booked up fairly early, we can give you some recommendations if required.
*£95 deposit with the balance to be paid at least 2 weeks before the Clinic.
Your place cannot be confirmed until deposit is paid with an email to let us know
Deposit can only be refunded if we have someone to take your place.
*timings are approximate and may change slightly.
Look Forward to seeing you,
Jinty and Neil

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