It is our AYE Christmas gathering on Sunday, 23rd December @ 7am. A Half Primary Ashtanga Yoga class with meditation & chanting, followed by hot festive drinks & snacks & a chance to catch up with your yoga community. Completely free as a Thank you from us for a wonderful year here at Ashtanga Yoga Exmouth.
With the exception of this free class there will be no classes from Thursday 20th December, we will be back on Sunday 6th January 2019 @ 7am for Mysore Class. With all our scheduled classes back to normal. Keep practicing at home though, Sun salutations and 3 finishing postures daily (10 minutes, 6 days a week) is truly enough to make you feel great over Christmas and feel no guilt about a little over indulgence.
I am heading off to Sanskrit School at Oxford University with the OCSH and my Sanskrit teacher Zoe Slatoff from 24th January to 28th January so there will be no classes on Friday 24th or Sunday 27th January.
2019 looks to be a good year, we already have a 2 day work shop planned for June with the wonderful Andrea Lutz coming over from Berlin and more 6 Day Intensives & workshops with Neil & I. Any specific aspect of Ashtanga Yoga that you would like to study more closely? Let us know.
Look out for details of our next FREE class….. a Beginners taster class on Friday 18th January 6.30-8pm. If you or someone you know has ever wanted to try Ashtanga Yoga this class is perfect.
Wishing you all a Merry Christmas and may the New Year bring you peace and happiness.
Jinty and Neil