Blog

It’s September 2021 already and it has been an odd year for all of us I am sure. We hope that you and your families are all well. It has been a year of growing, shifting and learning for us ay AYE, but we will remember 2021 mostly for what happened on the 22nd July. … Continue reading Autumn NewsLetter

It is mid May 2021 and we are opening up the Shala to you for classes for the first time this Year. It seems crazy doesn't it. It also feels amazing. We would like to give our gratitude to everyone that attended our online classes, it was so good (and important to us) to see … Continue reading Shala opening

coming out of Lockdown Today as the Sun shines and the birds sing there is a feeling of Spring. And most of us will breathe a sigh of relief at the thought of the freedom that is (hopefully) just around the corner. One of my Teachers ( at the OCHS) and friend, Daniel Simpson, has written a … Continue reading Spring Newsletter

Dear friends, yogi’s, and yoga family, How are you doing? I write to you at the beginning of the UK’s third lockdown during the Covid-19 outbreak. Did you think we would still be doing this back in March? Gosh I certainly didn’t, yet here we are. A question I have been asking myself lately is … Continue reading A letter to our friends

Last week ITV West Country news showed a report on Long Covid, you may have seen it? If you did you will have seen Lyn, one of Ashtanga Yoga Exmouth’s wonderful most dedicated students who also assists us (pre Corona Virus) in our classes. Lyn has practised Ashtanga Yoga with us for many years whilst … Continue reading Long COVID, Lyn’s Story

Hands Face Yoga Space, prioritise Remember remember the 5th of November....... but for a different reason in 2020. Today England goes in to its second Lockdown, albeit not as strict as the first one but difficult for some all the same. All our classes have been suspended and our Shala closed until Wednesday 2nd December, … Continue reading Hands Face Yoga Space

Last weeks full moon. Heading in to Autumn like ‘what the heck happened to Spring and Summer?’ How are things with you? Autumn is a time of change and as the children go back to school and University they will notice this change more than In previous years. And so will we as we start … Continue reading October Mysore

🦦Join us for a course of four workshops where we will be taking a closer look at the Ashtanga Yoga system, and how a regular practice can support you.🦥 🔥We will practice and discuss Tristana, Ujjayi Breath, Dristi and Bandh’s, the foundation of Ashtanga Yoga, a tool to help nurture presence of mind, focus, flexibility … Continue reading Ashtanga Yoga In-Depth

Are you ready to dip your toes in to a face to face Class in our Shala? We are planning our first classes back after Lockdown; Sunday 2nd August - 7am - Mysore Monday 3rd August - 7pm - Guided Full or Half Primary This is new for us all so can we work together?🙏 … Continue reading Shala Opening after Lockdown