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Welcome to Ashtanga Yoga Exmouth

Siblings Neil & Jinty sharing a love of yoga 

Weekly scheduled classes are currently on pause.
we hope to be able to offer workshops, mysore clinics and courses in the near future. if you’d like us to run one for you please drop us an email.
You can still access our free YouTube classes below

Free Guided Primary Class with us here on YouTube

Happy Hour Guided Class here

A 15 Minute Practice here

Also on our channel –

Yoga For everyone,

Half Primary Series,

Learn the Opening and Closing Chants and

a Jump through Tutorial.

Keep practicing.

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Based in their Purpose built Shala in East Devon, siblings Neil and Jinty share their love of Ashtanga Vinyasa Yoga.

Jinty also Co Hosts the weekly Womenkind Collective Podcast, with special guests and over 100 episodes to choose from. Jinty and Womenkind Collective are also partnering with The Rock house in North Devon for a ‘More than a Seaside Menopause Retreat’ in November 2024, more details here

The Menopause Recipe with Karen Newby – WomenKind Collective

We’re delighted to be back for Series 15 of WKC Spill The Tea, and we’re kicking things off with our brilliant friend Karen Newby, registered nutritionist, author, and menopause champion.With over 15 years of clinical experience in women’s health, Karen is passionate about helping women understand how food can be a powerful ally during perimenopause and menopause.In this episode, we discuss:• The most common nutrition mistakes women make during menopause• How to support our hormones naturally through food• Practical tips for improving sleep during menopause• The one piece of advice Karen wishes every woman knew before menopauseWith Menopause recipes and foods for menopause symptoms, Karen’s latest book, The Natural Menopause Method Cookbook, features 60 simple, flavour-packed recipes designed to ease symptoms such as fatigue, brain fog, hot flushes, and mood swings without adding pressure to busy lives. We’ve tried the recipes at home and we can vouch for how easy they are to make and how good they make you feel. Her compassionate, realistic approach has helped thousands of women embrace menopause with confidence, nourishment, and joy.🎄We chat about our Christmas break and how Nigella nearly blinded Jinty☕ Stick around for some words of wisdom to carry you through the week.📌 SUBSCRIBE for more shenanigans, honest chats on feminist issues, women’s health, sisterhood, and smashing the patriarchy — one cuppa at a time.☕ SUBSCRIBE for honest chats on women’s health, feminist issues, sisterhood & smashing the patriarchy, one cuppa at a time.💛 Enjoying the podcast? Please share, leave us a review or comment!If you would like to you can Buy us a coffee at Ko-Fi: https://ko-fi.com/womenkindcollectivepodcast💬 We love hearing from you, email us your ideas here Jinty & Lou @ womenkindcollective@gmail.com👀 Join us on instagram here https://www.instagram.com/womenkindcollective?igsh=ZmxmbGs2d3BjcXA1&utm_source=qr🎧 Listen on Apple Podcasts https://podcasts.apple.com/gb/podcast/womenkind-collective/id1557937820🎧 Listen on Spotify https://open.spotify.com/show/42KniEtc5WGQhNvREsN1WP?si=e14a83c93a304bb3And all your favourite Podcast PlatformsThank you for Listening Hosted on Acast. See acast.com/privacy for more information.
  1. The Menopause Recipe with Karen Newby
  2. Leslie Horton on Going Viral, Calling Out Body-Shaming, and Championing Women in Midlife
  3. Rhiannon Lucy Cosslett on Parenting, Feminism & Modern Womanhood
  4. Tackling Gender Bias with Mystery guest
  5. Bolder Not Older, with Nicky Hambleton-Jones

 

“Neil and Jinty are both amazing teachers, I’m very grateful I got to meet them. Every time I go to practise with them and other fellow ashtangis I feel like I am home…in a sacred time & space…where anything is possible! They know their students very well and how to adapt your practise and will direct you towards the best in you. Go and try for yourself if you haven’t yet and you will feel like a new person 🙂 
Thank you so much for inspiration & motivation, I have learned so much xxx

“After seeing a Intro course I decided to bite the bullet and try. Wasn’t expecting to enjoy it so much. It had come at a difficult time and has been an absolute highlight. Both Neil & Jinty were welcoming and not once did I ever feel silly asking questions etc. 100% recommended.”  V

“I have just finished my ‘Intro to Ashtanga’ course with Neil and Jinty and it far exceeded my expectations. The lessons are expertly run and there’s a friendly atmosphere in their stunning purpose built yoga studio. If you’ve ever had the slightest inkling to give yoga a try, book up for their next course.”  S

 

“Jinty and Neil seriously know there stuff. Having never done any type of yoga before I was very apprehensive but Neil and Jinty put me completely at ease and talked me through everything, always giving lots of encouragement. After the class I feel like I’m floating on air! My brain is clear and I have the most amazing nights sleep! Give a class a go. You will not regret it! X”  D

 

“Great teachers, in a new amazing setting patience and love”  G

 

“If you’re looking for excellent, relaxed classes whether you’re starting out or developing your yoga, this is the perfect place. Both instructors are fantastic, understanding and friendly and will get the best out of you that you can do in a patient and encouraging way. Can’t recommend them highly enough.”  B

 

Testimonials

Recent Posts

Shala opening

by ayeyoga

It is mid May 2021 and we are opening up the Shala to you for classes for the first time this Year. It seems crazy doesn’t it. It also feels amazing. We would like to give our gratitude to everyone that attended our online classes, it was so good (and important to us) to see … Continue reading Shala opening

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