Welcome to Ashtanga Yoga Exmouth
Take classes with us at home Via Zoom –
Menopause Yoga Class 15/7/2020- 6.30-8pm on zoom (Kapha Dosa for Energy and Acceptance
Please email or text to book and link will be sent.
Subscribe to our YouTube channel for a choice of Ashtanga Classes to follow here
Free Guided Primary Class with us here on YouTube
Happy Hour Guided Class here
A 15 Minute Practice here
Also on our channel -Yoga For everyone, Half Primary Series, Learn the Opening and Closing Chants and a Jump through Tutorial.
Corona Virus latest at AYE
Shala Closure (check in here for updates)
Only a few days ago the phrases ‘self isolation’ and ‘social distancing’ were not in our vocabulary. How quickly they have become not just familiar but every day words.
Today, Tuesday 17th March, the UK wakes up to a new reality and new measures, ceasing all non-essential contact with others is a big ask for everyone. For now compassion means looking at the bigger picture, learning from Countries like Italy, staying mindful and believing that every single one of us is doing the best they can.
Although we know, that for us, Yoga is essential, it is not essential to practice in a Shala. You can practice anywhere.
I have spoken with Neil and with this in mind, we have decided that our Shala will be closed until the physical distancing rules have been relaxed, to help stop or slow the spread of COVID-19. We will review this date as we move forward.
Any Class passes will be valid when you return, regardless of date. If you are booked on any courses or workshops during this period we will be in contact with you directly to offer refunds or rescheduling.
We are now offering, on YouTube, a Guided Primary series that you can follow at home, and some shorter practices too.
Our community is important so keep in touch, any questions regarding a home practice please email or message Jinty or Neil.
Several members of our Ashtanga Community have also, kindly, offered help to anyone that is self isolating, such as shopping etc. So please ask.
We will all have our own personal battles with this virus, whether physically, emotionally, financially or all of these.
You will need your practice of Yoga or meditation to help keep you balanced and mindful.
Stay well, stay in touch,
Jinty and Neil
Based in their Purpose built Shala in East Devon, siblings Neil and Jinty share their love of Ashtanga Vinyasa Yoga.