Remember remember the 5th of November……. but for a different reason in 2020.
Today England goes in to its second Lockdown, albeit not as strict as the first one but difficult for some all the same.
All our classes have been suspended and our Shala closed until Wednesday 2nd December, classes are available to book from this date up until Christmas. If you book and lockdown is prolonged you will receive a full refund or class credits back.
Neil just about got out of the country yesterday and is spending a few months in Madeira, he hopes to Zoom in to some classes when we open again.
Please prioritise some Yoga Space for yourself at home, it doesn’t need to be a long practice. Some Sun Salutations with the last three finishing postures is a perfect 10 minute practice for every day (6 days a week). Enough to help you focus, feel better, breathe better and Calm our busy monkey minds. Click Here for our video of this practice. You will not regret it. I will be posting a AYE Yoga challenge on our Social media platforms soon so look out for those if you need some motivation.
We would like to thank you all for your support over this year, we are here to support you too, either on social media, via email or messages, all our YouTube videos are free to use (subscribe and you won’t miss any, it’s free), share them with folk you know that might find it helpful. I hope to add some more over this month.
Like me, you may not want to think about it yet but Christmas will be here soon! At the end of this week I will have a small amount of Yoga stock for sale, including some great new Eco Friendly, Vegan suede microfibre Yoga Mats and Locally made (Dorset) Lavender filled Eye pillows and some AYE apparel.
If you have ordered an AYE Calender they have arrived and I will message you, if you have not I have just a couple to spare. Also available to order are Giclee limited prints of my Yoga Asana drawings (one is pictured below). You can message me for details, or look on our Social media pages. It will be like a click and collect, (more like a, message me, pay via bacs and collect, but you get the gist).
We have a wonderful Yoga community here at AYE so please reach out if you are struggling, we will do our best to keep you motivated. Have you joined our private AYE Virtual Yoga group yet? Find it via our FB page.
Stay safe folks,
Love and Kindness,