Blog – Page 3

Happy Holidays & Thank you

December 20, 2018 by ayeyoga

It is our AYE Christmas gathering on Sunday, 23rd December @ 7am. A Half Primary Ashtanga Yoga class with meditation & chanting, followed by hot festive drinks & snacks & a chance to catch up with your yoga community. Completely free as a Thank you from us for a wonderful year here at Ashtanga Yoga … Continue reading Happy Holidays & Thank you

Nancy Gilgoff Practitioners Clinic @ AYE

January 13, 2018 by ayeyoga

This summer we are thrilled to be welcoming Nancy Gilgoff to Ashtanga Yoga Exmouth. The Practitioners Clinic is about you and your practice. You will enjoy a (not too early) morning practice session plus afternoon sessions, during which we will examine the postures of the Primary Series. We will focus on ways to avoid injury … Continue reading Nancy Gilgoff Practitioners Clinic @ AYE

Happy New Year!

January 1, 2018 by ayeyoga

What will 2018 have in store for you? Do you have plans, expectations, goals? Plans are great but expectation not so much. Trouble with expectations is that they are not in the present. We set ourselves up for disappointment either in ourselves or in someone close. This can lead to resentment and bad feeling which, … Continue reading Happy New Year!

30 Days Hath September……

September 3, 2017September 3, 2017 by ayeyoga

'Every Summer has its own story, hope your's has a happy ending' How did we get here already? Back to work, back to school, new shoes, new uniform, new class, new jobs for some & the night's start drawing in. September, for most, is a month of changes, getting back to a routine after the … Continue reading 30 Days Hath September……

It’s Yoga o’Clock

April 23, 2017September 3, 2017 by ayeyoga

6 day Mysore Intensive We have a new course which begins on Sunday 8th October, 7-9am and continues every day from 6-8am until Friday 13th October 2017. A week of early morning self practice with Neil. Our Shala doors will open between 6 - 8am. Arrive anytime after 6am (as long as your practice is … Continue reading It’s Yoga o’Clock

Our Shala, Your Shala

April 16, 2017 by ayeyoga

Shala is a Sanskrit word for Home. A Yoga Shala is a place of Yoga, a place to gather with other students of Traditional Yoga to share, experience and grow. Next week Neil and I begin the next phase in our Shala, teaching together again and we can't wait. Neil will also be working hard … Continue reading Our Shala, Your Shala

Pinch,Punch (well a gentle tap) its the first of the Month!

March 1, 2017March 1, 2017 by ayeyoga

Spring has almost sprung It is the 1st of March today & firstly I would like to say a huge Thank you to all our wonderful AYE community, whether you have visited our little Shala once, a hundred times or even if you just follow us on Facebook (with the intention of coming to a … Continue reading Pinch,Punch (well a gentle tap) its the first of the Month!

Privacy Notice

We are a Data Controller under the terms of the Data Protection Act 2018 and the requirements of the EU General Data Protection Regulation.

This Privacy Notice explains what Personal Data we hold, why we hold and process it, who it may be shared with and your rights and freedoms under the Law.

Types of Personal Data Ashtanga Yoga Exmouth holds personal data in the following categories: 1. Client health data and correspondence information. 2. Staff employment data. 3. Contractors’ data.

Why we process Personal Data (what is the “purpose”) “Process” means we obtain, store, update and archive data. 1. Client data is held for the purpose of providing Clients with appropriate, high quality, safe and effective yoga teaching and physical yoga adjustments. 2. Staff employment data is held in accordance with Employment, Taxation and Pensions law. 3. Contractors’ data is held for the purpose of managing their contracts.

What is the Lawful Basis for processing Personal Data?The Law says we must tell you this: 1. We hold clients’ data because it is in our Legitimate Interest to do so. Without holding the data we cannot work safely and effectively. 2. We hold staff employment data because it is a Legal Obligation for us to do so. 3. We hold contractors’ data because it is needed to Fulfil a Contract with us.

Who might we share your data with?

We can only share data if it is done securely and it is necessary to do so.

1. Client data may be shared with teaching assistants who help yoga teachers in the class setting. 2. Employment data will be shared with government agencies such as HMRC.

Your Rights; You have the right to:

1. Be informed about the personal data we hold and why we hold it. 2. Access a copy of your data that we hold by contacting us directly: we will acknowledge your request and supply a response within one month or sooner. 3. Check the information we hold about you is correct and to make corrections if not 4. Have your data erased in certain circumstances. 5. Transfer your data to someone else if you tell us to do so and it is safe and legal to do so. 6. Tell us not to actively process or update your data in certain circumstances.

How long is the Personal Data stored for?

1. We will store client data for as long as we are providing lessons and tuition. We will archive (that is, store it without further action) for 5 years after your final sessions with Ashtanga Yoga Exmouth. 2. We must store employment data for six years after an employee has left. 3. We must store contractors’ data for seven years after the contract is ended.

What if you are not happy or wish to raise a concern about our data processing?

You can complain in the first instance to Jinty Sheerin and we will do our best to resolve the matter. If this fails, you can complain to the Information Commissioner at www.ico.org.uk/concernPrivacy Notice

Gallery

AYE Warriors

Jesse Yoga dog

David Williams, yoga for Life

Nancy, Christine, Cherie…Respect x

Ashtanga Yoga exmouth

All the girls, Montauk NY

Neil & Jinty-bookends

Jesse Yoga dog

Respect fest, 108 sun sals

Big Bro’- Little sis’

Yoga Schooled

Manju Jois

Snoga

Yoga dog likes Savasana best

Moon days

Nancy

Your Shala

Our Shala-Your Shala

Mysore class

AYE road trip

AYE with Manju

Oz & Jock, post practice

Jordan

Prananyama

Opening Mantra

Om
Vande Gurunam charanaravinde
Sandarshita svatmasukhavabodhe
Nishreyase jangalikayamane
Samsara halahala mohashantyai
Abahu Purushakaram
Shankachkrasi Dharinam
Sahasra Sirasam Svetam
Pranamami Patanjalim
Om
TRANSLATION:
I worship the Guru's lotus feet
Awakening the happiness of the self revealed
Beyond comparison, acting like the jungle physician
To pacify delusion from Samsara (the poison of existence).
I prostrate before the sage Patanjali
who has thousands of radiant White heads, (as the divine serpant, Ananta)
who has, as far as his arms, assumed the form of a man holding a conch shell,
a wheel and a sword.
Om

Closing mantra
Svasthi Praja Bhyaha
Pari Pala Yantam
Nya Yena Margena
Mahim Mahishaha
Go Brahmanebhyaha
Shubamastu Nityam
Lokah Samastah Sukhino Bhavantu
OM Shanti Shanti Shanti

TRANSLATION:
May all be well with mankind
May all the leaders of the Earth protect in every way by keeping to the right path.
May there be goodness for those who know the Earth to be sacred.
May all the worlds be Happy
OM peace peace peace

Happy Holidays & Thank you

Nancy Gilgoff Practitioners Clinic @ AYE

Happy New Year!

30 Days Hath September……

It’s Yoga o’Clock

Our Shala, Your Shala

Pinch,Punch (well a gentle tap) its the first of the Month!

What is Ashtanga Yoga?

Gallery

AYE

Opening Mantra

Community

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What is Ashtanga Yoga?

Gallery

Opening Mantra

Community